Blogs and Articles

If you or someone you love suffers from hypothyroidism caused by the autoimmune condition Hashimoto’s, then you understand just how important it is to take care of your health.

Seasonal Affective Disorder, also fittingly referred to as the acronym SAD, is a type of depression that occurs with the seasons. It can, of course, happen during any season, but most individuals experience symptoms during the fall and winter months.

We hear the terms hypothyroidism and hyperthyroidism tossed around so much that we may not even realize that there is a difference. And those who don’t hear well (or those who don’t pay much attention) may not even realize they are two different words.

We have heard many times over just how much the body needs exercise. It gets the muscles and the joints moving – and the blood flowing throughout our cardiovascular system. But, did you know that your brain can actually benefit from exercise, too? It’s true – there are many neurological benefits to staying physically active.

Halloween will be here before you know it. And that means bowls of sugary treats gathered for a night of trick-or-treating are likely to be found everywhere you go. Deep down, no matter how good it tastes, you know that all that sugar cannot be good for your health. But, did you know that it can actually aggravate your thyroid? Before you reach for that chocolate bar, read this.

Graves’ disease has been around for years. In fact, it was discovered by an Irish physician – Robert Graves – more than 150 years ago! So, what is Graves’ disease? And who is at risk? Let’s talk about it.

Are you a coffee drinker? Make your way past any of the big coffee chains in the morning and you will see that there are a lot of people out there who can’t make it to work without stopping for a cup of the good stuff.

There are so many strange symptoms that make up a thyroid condition, such as brittle nails, depression, anxiety, nervousness, insomnia, and weight gain/loss.

Neuropathy is the result of damage caused to your nerves. These particular nerves, sometimes referred to as peripheral nerves, are located on the outside of your spinal cord and brain.

No one ever really talks about men having thyroid disorders. But even though it is more common for women to be affected by hypothyroidism, men are susceptible too. It is not often talked about which is why it is important to discuss it.

Flu season is here and it’s time to boost your immune system. Using everyday foods, herbs, and supplements, you can help keep your body strong and healthy. And yes, it is just as simple as it sounds.

When traveling you most likely have checked the weather, made hotel arrangements, and even put deposits down on scheduled activities. So why not plan to ensure your comfort on the trip? Dealing with neuropathy on a daily basis can be tiresome.