Blogs and Articles

There are so many strange symptoms that make up a thyroid condition, such as brittle nails, depression, anxiety, nervousness, insomnia, and weight gain/loss.

Neuropathy is the result of damage caused to your nerves. These particular nerves, sometimes referred to as peripheral nerves, are located on the outside of your spinal cord and brain.

No one ever really talks about men having thyroid disorders. But even though it is more common for women to be affected by hypothyroidism, men are susceptible too. It is not often talked about which is why it is important to discuss it.

Flu season is here and it’s time to boost your immune system. Using everyday foods, herbs, and supplements, you can help keep your body strong and healthy. And yes, it is just as simple as it sounds.

Magnesium is a mineral that has been around since the beginning of time. Yet, we are just starting to talk about it more regularly – especially as it relates to our health.

When traveling you most likely have checked the weather, made hotel arrangements, and even put deposits down on scheduled activities. So why not plan to ensure your comfort on the trip? Dealing with neuropathy on a daily basis can be tiresome.

It’s the holiday season so let us get down to the sweet treat festivities. So throw on that apron, bring out the rollers and cookie cutters, and let’s get to making some of these gluten-free, dairy-free, and refined sugar-free treats.

Is your stress showing up with bells on this holiday season? If so, it is time to take action. Stress can impair thyroid function. With the hustle and bustle of the holidays, we tend to get overwhelmed and forget about our number one priority – our health.

An underactive thyroid, more formally known as hypothyroidism, is a direct effect of your thyroid gland not producing enough hormones for your body’s demands.