Blogs and Articles

Types of Myopathies
Myopathy is a disease of muscle tissues. There are different types of myopathies, but they are all neuro in nature and result in symptoms such as muscle weakness, muscle cramps and/or spasms, muscle pain, as well as stiffness and reduced mobility. It is safe to say that this type of muscle disease can have a negative impact on one’s overall quality of life.
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Foods that Improve Memory
Having a healthy memory is so important. We spend a lifetime learning new things, meeting new people, creating new experiences – and everything is tucked away as a memory that we hold onto in our brain for the rest of our lives. Or, so we hope.
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Foods That Improve Brain Function
If you are asked to describe what the brain’s function is, there is a good chance your answer will have something to do with recalling facts and housing your memories. And, while your brain is responsible for being able to do these things, its function consists of so much more.
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Can Hypothyroidism Cause Headaches?
Headaches can be the result of so many things, from tension and stress to struggling vision to lack of caffeine – and more. They are common and not something that too many people invest too much interest in. That is, of course, unless they are migraines.
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5 Triggers to Avoid for Neuropathy
Neuropathy involves nerve damage in the hands and feet. And, regardless of the cause, there are a few things that can actually make it feel worse. Avoid these 5 things and avoid any unnecessary discomfort.
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Risk Factors For Thyroid Disease
Your thyroid is a tiny, butterfly-shaped gland that is located in your neck. It’s important to know about the thyroid because it plays a huge and important role in your body’s hormones – hormones that are in charge of making sure your entire body is running properly!
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Stress and Your Thyroid: The Importance of Self-Care
Being diagnosed with a thyroid disorder means that stress will now play a much different – albeit larger – role in your life. Whether physical or emotional stress, your thyroid will respond by sending your body into fight mode.
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6 Foods for Thyroid Health
Your thyroid gland is the one gland in your body that must be working at its optimum potential to burn fat in your body. The thyroid produces a thyroid hormone, this hormone will jump-start your metabolism.
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Signs of an Unhealthy Gut
If the words unhealthy gut got your attention – or made your stomach rumble – then pay attention. Whether currently or at some point in your life, you have or will have had some sort of digestive issues that left you looking for some answers.
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10 Signs You May Have Neuropathy
Neuropathy is the result of damage caused to your nerves. These particular nerves, sometimes referred to as peripheral nerves, are located on the outside of your spinal cord and brain.
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Hashimoto’s and Gluten Don’t Mix
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How Lifestyle Impacts Thyroid Health
Your thyroid controls so many areas of your body — and will determine just how well you feel. And for many, these nagging symptoms make life tough to swallow.
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